Influencers are a hot topic right now. Social media can become an all-consuming addiction. Yes, you read that word correctly; addiction....

If you have heard of both Accelerated Resolution Therapy (ART) and EMDR (Eye Movement Desensitization and Reprocessing), you may be...

Dr. Annie Dries, a licensed psychologist in Grapevine, TX, shares her C.A.R.E. framework for healthier relationships. Built from her...

Getting help can be confusing. Read this to understand more about how to know if you need help, who you should see and therapies available.