Video Interview With Annie - Tips for Staying Mentally Well

Below is an interview by Lisa Marie Shaughnessy, of Sante Center for Healing, where I share some tips for staying mentally well during this challenging time. For more information about Sante Center for Healing, please visit www.santecenter.com.

Here are the resources mentioned in the interview. Please reach out for help if you need it.

Substance Abuse National Hotline: 1-800-662-4357

National Domestic Violence Hotline: 1-800-799-7233

National Suicide Prevention Lifeline: 1-800-273-8255

Optum Free Emotional Support Hotline: 1-866-342-6892